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Frozen peach slices replace ice cubes in this fruity nonalcoholic punch.




  • Place thawed raspberries in a wire strainer. Press the berries firmly with the back of a large spoon until berries are crushed and only the seeds are left in the strainer. Discard seeds.

  • In a punch bowl stir together sieved raspberries, pineapple juice, peach or apricot nectar, lemon juice, and carbonated water. Float frozen peach slices in bowl. Makes 12 (4-ounce) servings.


Sieve raspberries; stir together ingredients except carbonated water. Cover and chill up to 6 hours. Add carbonated water and serve as above.

Nutrition Facts

65 calories; 0 g total fat; 0 g saturated fat; 0 mg cholesterol; 10 mg sodium. 16 g carbohydrates; 2 g fiber; 0 g protein; 31 RE vitamin a; 13 mg vitamin c; 20 mg calcium; 0 mg iron;


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