Mocha Smoothies

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Mocha Smoothies
Get a healthy jump-start in the morning with this low-fat breakfast smoothie recipe. Bananas thicken it up with flavor.
freeze:
1 hr
total:
1 hr 10 mins
prep:
10 mins
Servings:
2
Yield:
22 ounces
Mocha Smoothies Blaine Moats

Ingredients

Directions

  • In a blender combine milk, banana, sugar, cocoa powder, coffee crystals, and vanilla. Cover and blend until smooth. Add ice cubes. Cover and blend until nearly smooth.

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  • Makes 2 servings.

Nutrition Facts

Per Serving:
136 calories; fat 1g; cholesterol 2mg; carbohydrates 28g; mono fat 1g; insoluble fiber 2g; sugars 20g; protein 6g; vitamin a 291.5IU; vitamin c 5.3mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 1.2mg; vitamin b6 0.3mg; folate 16.1mcg; vitamin b12 0.7mcg; sodium 55mg; potassium 395mg; calcium 151.5mg; iron 1.3mg.
© Copyright 2022 Better Homes & Gardens. All rights reserved. Printed from https://www.bhg.com 05/17/2022
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