• 6 Ratings

Get your day off to a healthy start with this tropical fruit cooler.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender container combine mango, strawberries, and/or papaya; bananas; orange juice; ice cubes; vanilla; cinnamon; and nutmeg. Cover and blend until smooth. Makes 3 servings.

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If desired, substitute 1 cup milk or one 8-ounce carton vanilla yogurt for the orange juice.

Nutrition Facts

185 calories; 1 g total fat; 0 g saturated fat; 0 mg cholesterol; 4 mg sodium. 46 g carbohydrates; 4 g fiber; 2 g protein; 927 RE vitamin a; 78 mg vitamin c; 30 mg calcium; 1 mg iron;

Reviews

6 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0