• 4 Ratings

Soothing and healthful, this ginger tea recipe is good three ways: hot, iced, and as a sparkling fizz. Rosemary and honey lend earthy flavors and natural sweetness to the ginger tea recipe.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pour water in cup. Add fresh ginger, rosemary, and honey. Stir to dissolve honey. Steep 5 minutes. Remove ginger and rosemary or, for intense ginger and rosemary flavor, leave in ginger and rosemary while sipping. Makes 1 serving.

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*Note:

Use only yellow peel; avoid the white pith of the lemon.

Iced Ginger Tea:

Prepare Ginger Tea; remove ginger and rosemary. Refrigerate, covered, 2 hours. Serve over ice.

Sparkling Ginger Fizz:

Prepare Iced Ginger Tea using six 1/8-inch slices of fresh ginger. Pour tea in tall ice-filled glass. Pour in calorie-free ginger ale, carbonated water, or sparkling white wine.

Nutrition Facts

11 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 47 mg sodium. 4 mg potassium; 3 g carbohydrates; 0 g fiber; 3 g sugar; 0 g protein; 0 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 0 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 0 mg iron;

Reviews

4 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0