Source: Better Homes and Gardens
Credit: Blaine Moats
Test Kitchen Tip:
If you squeeze fresh oranges and lemons for the juice, use a vegetable peeler to cut several wide strips of peel from the fruit, avoiding the white pith underneath. Add the peel to the spice bag.
89 calories; carbohydrates 10g; sugars 7g; vitamin a 48.6IU; vitamin c 13.6mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 8.1mcg; sodium 1mg; potassium 230mg; calcium 20.2mg; iron 0.7mg.