Carrot Lemonade
Flavors of orange and dill complement the carrots in this pretty layered first course.
Source: Better Homes and Gardens
Gallery
Recipe Summary
Ingredients
Directions
Teaching Note:
When you want to blend hot mixtures in a blender or food processor, cool the mixture before blending. Cooling prevents steam from building up in the blender (which could cause hot liquid to spurt out the top of the blender).
Teaching Note:
Packed with vitamin A and C, this is a great summertime drink to have on hand. Make a double batch and store in the refrigerator up to 1 week.
Nutrition Facts
Per Serving:
107 calories; total fat 0g; saturated fat 0g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 0mg; sodium 58mg; potassium 456mg; carbohydrates 27g; fiber 3g; sugar 17g; protein 1g; trans fatty acid 0g; vitamin a 123IU; vitamin c 37mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 40mcg; vitamin b12 0mcg; calcium 50mg; iron 1mg.
