Recipes and Cooking Blueberry-Pineapple Smoothie 3.9 (32) This vegetable and fruit smoothie recipe proves that snacking nutritiously can be delicious, too! In addition to the fruit that gets naming rights in this healthy smoothie, yogurt, spinach, and cherries are also in the mix. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on August 1, 2010 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 10 mins Servings: 2 Jump to Nutrition Facts Ingredients 2 cup fresh baby spinach 1 cup frozen blueberries 1 banana ½ cup vanilla yogurt ¼ cup chopped fresh pineapple ¼ cup frozen dark sweet cherries ¼ cup orange juice Chopped pineapple and/or fresh blueberries (optional) Directions In a blender combine all ingredients except the optional pineapple and/or blueberry topper. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. Divide between two glasses. Top with pineapple and/or blueberries. Makes 2 (1-cup) servings. Rate it Print Nutrition Facts (per serving) 195 Calories 1g Fat 43g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 195 % Daily Value * Total Fat 1g 1% Saturated Fat 1g 5% Cholesterol 3mg 1% Sodium 86mg 4% Total Carbohydrate 43g 16% Total Sugars 30g Protein 6g Vitamin C 53.7mg 269% Calcium 171.6mg 13% Iron 2.3mg 13% Potassium 527mg 11% Folate, total 36.3mcg Vitamin B-12 0.3mcg Vitamin B-6 0.3mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.