Bananas Froster

Bananas Froster
Photo: Kritsada Panichgul
Total Time:
10 mins


  • 1 medium banana, halved

  • 1 ½ ounce (3 tablespoons) creme de banana liqueur

  • 1 ½ ounce (3 tablespoons) spiced rum

  • 3 tablespoon whipping cream

  • 2 tablespoon caramel ice cream topping

  • ¾ cup ice cubes

  • Freshly grated nutmeg (optional)


  1. Cut up half of the banana and place in a blender. Slice the remaining half into 8 slices; set aside. Add creme de banana liqueur, rum, whipping cream, and 1 tablespoon of the ice cream topping to blender. Add ice cubes. Cover and blend until smooth.

  2. Drizzle remaining 1 tablespoon ice cream topping onto the insides of eight 2- to 3-ounce glasses. Pour banana mixture into glasses. If desired, sprinkle with freshly grated nutmeg. Garnish each glass with a banana slice. Makes 8 (1-1/2-ounce) servings.

Nutrition Facts (per serving)

73 Calories
2g Fat
9g Carbs
Nutrition Facts
Servings Per Recipe 8
Calories 73
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 21mg 1%
Total Carbohydrate 9g 3%
Total Sugars 7g
Vitamin C 1.2mg 6%
Calcium 10.1mg 1%
Potassium 61mg 1%
Folate, total 4mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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