Recipes and Cooking Bananas Froster 4.6 (11) By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on June 14, 2011 Print Rate It Share Share Tweet Pin Email Photo: Kritsada Panichgul Total Time: 10 mins Servings: 8 Jump to Nutrition Facts Ingredients 1 medium banana, halved 1 ½ ounce (3 tablespoons) creme de banana liqueur 1 ½ ounce (3 tablespoons) spiced rum 3 tablespoon whipping cream 2 tablespoon caramel ice cream topping ¾ cup ice cubes Freshly grated nutmeg (optional) Directions Cut up half of the banana and place in a blender. Slice the remaining half into 8 slices; set aside. Add creme de banana liqueur, rum, whipping cream, and 1 tablespoon of the ice cream topping to blender. Add ice cubes. Cover and blend until smooth. Drizzle remaining 1 tablespoon ice cream topping onto the insides of eight 2- to 3-ounce glasses. Pour banana mixture into glasses. If desired, sprinkle with freshly grated nutmeg. Garnish each glass with a banana slice. Makes 8 (1-1/2-ounce) servings. Rate it Print Nutrition Facts (per serving) 73 Calories 2g Fat 9g Carbs Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 73 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 8mg 3% Sodium 21mg 1% Total Carbohydrate 9g 3% Total Sugars 7g Vitamin C 1.2mg 6% Calcium 10.1mg 1% Potassium 61mg 1% Folate, total 4mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.