Recipes and Cooking DIY Cheese Wraps 5.0 (1) 1 Review Need a low-carb wrap option for your brown bag lunch? Here's your new go-to. Cheese wraps can be customized in tons of flavor varieties and filled like you would any tortilla. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 9, 2019 Print Rate It Share Share Tweet Pin Email Total Time: 10 mins Servings: 4 Jump to Nutrition Facts Ingredients 8 0.75 ounce slices desired cheese, such as mozzarella, provolone, cheddar, or Swiss ¼ teaspoon freshly ground black pepper (optional) ⅛ teaspoon desired dried herb, such as Italian seasoning or oregano, or 1/8 teaspoon desired spice, such as smoked paprika or chili powder (optional) Directions For each wrap, cut a 15x11-inch piece of parchment paper. Cut in half crosswise. On one piece of parchment lay one slice of cheese. Tear another cheese slice into four equal pieces and arrange around cheese on paper without overlapping. Sprinkle with pepper and herb or spice, if desired. Cover with remaining parchment. Microwave on 100% power (high) for 15 seconds. Remove from microwave. Without uncovering cheese, use your fingers to press from the center outward to form a 7-inch circle of cheese (make sure to fill in any gaps that show through the paper). Place covered cheese in the freezer for 2 to 3 minutes or until firm. Peel cheese wrap from paper. Repeat with remaining cheese slices and additional parchment. BHG / Nelly Cuanalo To store, place in an airtight storage container with parchment in between. Chill up to 1 week or freeze up to 1 month; thaw in the refrigerator before using. BHG / Nelly Cuanalo Rate it Print Nutrition Facts (per serving) 108 Calories 7g Fat 1g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 108 % Daily Value * Total Fat 7g 9% Saturated Fat 4g 20% Cholesterol 27mg 9% Sodium 263mg 11% Total Carbohydrate 1g 0% Protein 10g Calcium 333mg 26% Iron 0.1mg 1% Potassium 36mg 1% Folate, total 3.8mcg Vitamin B-12 0.3mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.