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Recipe Summary

prep:
15 mins
freeze:
6 hrs
total:
6 hrs 15 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 1- or 2-cup glass measure stir together boiling water and gelatin until gelatin dissolves. Pour into a blender container. Add undrained pineapple and banana chunks. Cover and blend until smooth.

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  • Pour a scant 1/2 cup of the fruit mixture into each of eight 5- to 6-ounce paper or plastic drink cups. (Or pour a scant 1/3 cup into each of twelve 3-ounce cups.) Cover each cup with foil. Using the tip of a knife, make a small hole in the foil over each cup. Insert a wooden stick into the cup through the hole. Freeze about 6 hours or until firm.

  • To serve, quickly dip the cups in warm water to slightly soften fruit mixture. Remove foil and loosen sides of pops from drink cups. Tear off the paper. Makes 8 to 12 pops.

Nutrition Facts

65 calories; carbohydrates 15g; insoluble fiber 1g; sugars 12g; protein 1g; vitamin a 48.6IU; vitamin c 7.7mg; sodium 29mg; calcium 10.1mg; iron 0.2mg.
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