• 28 Ratings

Whipped egg whites make this sweet Strawberry Souffle recipe light as air. Serve this strawberry dessert with a drizzle of chocolate sauce for a Neapolitan-flavored mini dessert.

Source: Better Homes and Gardens

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Read the full recipe after the video.

Recipe Summary

prep:
20 mins
bake:
15 mins to 18 mins at 350°
stand:
45 mins
Servings:
6
Yield:
6 individual souffles
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Ingredients

Ingredient Checklist

Directions

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  • Let egg whites stand at room temperature for 30 minutes. Using margarine or butter, grease six 1-cup souffle dishes or 10-ounce custard cups. Sprinkle with sugar, shaking out any excess sugar. Place dishes on a shallow baking pan or cookie sheet. Set aside.

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Instructions Checklist
  • Meanwhile, in a medium bowl combine strawberries and the 1/4 to 1/3 cup sugar. Let stand 15 minutes until strawberries become juicy. In a blender container or food processor bowl combine strawberry mixture and cornstarch. Blend or process until smooth. Set aside.

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  • Preheat oven to 350 degree F. In a large mixing bowl beat egg whites to soft peaks. Gradually add the 1/2 cup sugar beating for 2 to 3 minutes or until stiff glossy peaks form.

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  • With a rubber spatula, push beaten egg whites to the side of the bowl. Pour strawberry mixture into bottom of the bowl. Carefully stir a little of the beaten egg whites into the strawberry mixture. Then fold the two mixtures together (there should be a few pink streaks remaining). Divide mixture evenly among prepared dishes.

Instructions Checklist
  • Bake for 15 to 18 minutes or until a knife inserted near the center comes out clean. Serve immediately with strawberry or chocolate syrup. Makes 6 individual souffles.

Nutrition Facts

248 calories; total fat 2g; saturated fat 1g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 4mg; sodium 70mg; potassium 121mg; carbohydrates 57g; fiber 1g; sugar 54g; protein 3g; vitamin a 0RE; vitamin a 49IU; vitamin c 27mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 0mg; vitamin b6 0mg; folate 8mcg; vitamin b12 0mcg; calcium 10mg; iron 0mg.
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Reviews

28 Ratings
  • 5 star values: 11
  • 4 star values: 7
  • 3 star values: 4
  • 2 star values: 2
  • 1 star values: 4
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