Rating: 3.5 stars
28 Ratings
  • 5 star values: 11
  • 4 star values: 7
  • 3 star values: 4
  • 2 star values: 2
  • 1 star values: 4
  • 28 Ratings

Whipped egg whites make this sweet Strawberry Souffle recipe light as air. Serve this strawberry dessert with a drizzle of chocolate sauce for a Neapolitan-flavored mini dessert.

Source: Better Homes and Gardens


Read the full recipe after the video.

Recipe Summary

20 mins
15 mins
45 mins
1 hr 20 mins
6 individual souffles


Ingredient Checklist


Instructions Checklist
  • Let egg whites stand at room temperature for 30 minutes. Using margarine or butter, grease six 1-cup souffle dishes or 10-ounce custard cups. Sprinkle with sugar, shaking out any excess sugar. Place dishes on a shallow baking pan or cookie sheet. Set aside.

  • Meanwhile, in a medium bowl combine strawberries and the 1/4 to 1/3 cup sugar. Let stand 15 minutes until strawberries become juicy. In a blender container or food processor bowl combine strawberry mixture and cornstarch. Blend or process until smooth. Set aside.

  • Preheat oven to 350 degree F. In a large mixing bowl beat egg whites to soft peaks. Gradually add the 1/2 cup sugar beating for 2 to 3 minutes or until stiff glossy peaks form.

  • With a rubber spatula, push beaten egg whites to the side of the bowl. Pour strawberry mixture into bottom of the bowl. Carefully stir a little of the beaten egg whites into the strawberry mixture. Then fold the two mixtures together (there should be a few pink streaks remaining). Divide mixture evenly among prepared dishes.

  • Bake for 15 to 18 minutes or until a knife inserted near the center comes out clean. Serve immediately with strawberry or chocolate syrup. Makes 6 individual souffles.

Nutrition Facts

248 calories; fat 2g; cholesterol 4mg; saturated fat 1g; carbohydrates 57g; insoluble fiber 1g; sugars 54g; protein 3g; vitamin a 48.6IU; vitamin c 26.6mg; riboflavin 0.2mg; niacin equivalents 0.2mg; folate 8.1mcg; vitamin b12 0.1mcg; sodium 70mg; potassium 121mg; calcium 10.1mg; iron 0.2mg.