Sparkling Fruit

Fresh berries in this low-calorie dessert provide 4 grams of heart-healthy fiber per serving.

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  • Makes: 4 servings
  • Start to Finish: 15 mins

Sparkling Fruit

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Directions

  1. In a small bowl stir honey and balsamic vinegar until combined. Stir in snipped lemon balm or lemon peel.
  2. Place fresh berries in a compote or serving bowl. Drizzle with the honey mixture. Garnish with sprigs of lemon balm, if desired. Makes 4 servings.
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Nutrition Facts (Sparkling Fruit)

  • Per serving:
  • 118 kcal ,
  • 1 g fat
  • (0 g sat. fat ,
  • 0 mg chol. ,
  • 2 mg sodium ,
  • 29 g carb. ,
  • 4 g fiber ,
  • 1 g pro.
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