Passion Fruit Juice Pops


Passion fruit is only one of three juices in these simple kid-favorite snacks.

Prep Time:
10 mins
Freeze Time:
3 hrs
Total Time:
3 hrs 10 mins
8 freezer pops


  • 3 tablespoon sugar or sugar substitute* equivalent to 3 tablespoons sugar

  • 3 tablespoon water

  • 1 cup guava nectar or unsweetened pineapple juice

  • ½ cup passion fruit juice blend

  • 2 tablespoon lime juice

  • ½ teaspoon vanilla


  1. In a small bowl, combine sugar or sugar substitute and the water; stir until sugar is dissolved. Stir in guava nectar or pineapple juice, passion fruit juice blend, lime juice, and vanilla.

  2. Divide juice mixture among eight compartments of a freezer pop molds. (Or pour into 3-ounce paper or plastic cups. Cover the cups with foil. With a sharp knife, make a slit in the foil of each. Add sticks or plastic spoons for handles. ) Freeze for 3 to 4 hours or until firm. Makes 8 freezer pops.

*Sugar Substitutes:

Choose from Splenda Granular, Equal Spoonful or packets, and Sweet 'N Low bulk or packets. Follow package directions to use product amount equivalent to 3 tablespoons sugar.


Prepare pops as directed; freeze for up to 1 week.

Nutrition Facts (per serving)

47 Calories
12g Carbs
Nutrition Facts
Calories 47
% Daily Value *
Sodium 2mg 0%
Total Carbohydrate 12g 4%
Total Sugars 9g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Articles