Maple Apples

Sweet and delicious, baked apples satisfy your family's sweet tooth and supply nutritional benefits, too.

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  • Makes: 4 servings
  • Prep: 10 mins
  • Bake: 40 mins to 45 mins 350°F

Maple Apples

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Directions

  1. Cut off a strip of peel near the top of each apple. Arrange apples in a 2-quart square baking dish. Fill apples with raisins or cranberries and walnuts. Brush apples with syrup. Add the water to the baking dish.
  2. Bake in a 350 degree F oven for 40 to 45 minutes or until apples are tender, basting occasionally with the cooking liquid. Serve warm. Makes 4 servings.
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Nutrition Facts (Maple Apples)

  • Per serving:
  • 150 kcal ,
  • 3 g fat
  • (1 g sat. fat ,
  • 25 mg sodium ,
  • 34 g carb. ,
  • 4 g fiber ,
  • 1 g pro.
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