Kiwi Peach Cobbler

(1)

This lowfat fruit cobbler dessert is low in sodium -- a good choice for heart-healthy diets.

Kiwi-Peach Cobbler
Photo: Scott Little
Prep Time:
30 mins
Bake Time:
20 mins
Total Time:
50 mins
Servings:
8

Ingredients

  • 1 cup all-purpose flour

  • 2 tablespoon sugar

  • 1 teaspoon baking powder

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon ground cloves

  • ¼ cup butter

  • ¾ cup sugar

  • 1 tablespoon cornstarch

  • 2 cup sliced, peeled, pitted fresh peaches or sliced loose-pack frozen peaches, thawed

  • ¼ cup water

  • 3 cup peeled and sliced kiwifruit (about 9)

  • 1 egg

  • ¼ cup milk

Directions

  1. Preheat oven to 400 degrees F. In a large mixing bowl stir together the flour, the 2 tablespoons sugar, baking powder, cinnamon, and cloves. Cut in butter until the mixture resembles coarse crumbs; set aside.

  2. In a large saucepan combine the 3/4 cup sugar and cornstarch (if using frozen peaches add 2 extra teaspoons cornstarch). Add peaches and water. Cook and stir until thickened and bubbly. Add sliced kiwifruit. Heat through. Remove from heat.

  3. In a small bowl beat egg and milk. Add to flour mixture, stirring just enough to moisten. Transfer hot fruit filling to an ungreased 2-quart square baking dish. Spoon topping over the filling in mounds. Bake, uncovered, for 20 minutes or until a toothpick inserted in topping comes out clean. Makes 8 servings.

Nutrition Facts (per serving)

291 Calories
7g Fat
53g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 291
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 43mg 14%
Sodium 118mg 5%
Total Carbohydrate 53g 19%
Protein 4g
Vitamin C 98mg 490%
Calcium 80.8mg 6%
Iron 1.6mg 9%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Articles