Heavenly Baked Red Pears

Looking for a light dessert recipe to cap a fancy dinner? Serve this low-calorie, fat-free treat warm from the oven as an elegant finale.

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  • Makes: 4 servings
  • Prep: 15 mins
  • Bake: 40 mins 350°F

Heavenly Baked Red Pears

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Directions

  1. Combine apricot nectar, apricots, and cherries or cranberries in a small saucepan; bring to boiling. Remove from heat and let stand 5 minutes. Drain fruit, reserving liquid.
  2. Meanwhile, preheat oven to 350 degrees F. Core whole pears almost through to bottom. Place pears in a 2-quart square baking dish. Combine drained fruit mixture, sugar, and nutmeg. Spoon into center of each pear. Combine reserved liquid, cardamom, and vanilla; pour over and around pears.
  3. Bake, covered, in preheated oven for 20 minutes. Uncover; bake 20 to 25 minutes more or until pears are tender, basting occasionally with cooking liquid.
  4. To serve, spoon liquid over pears. Serve warm, dolloped with reduced-fat yogurt or sour cream and sprinkled with nutmeg, if desired. Makes 4 servings.
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Nutrition Facts (Heavenly Baked Red Pears)

  • Per serving:
  • 142 kcal ,
  • 4 mg sodium ,
  • 36 g carb. ,
  • 3 g fiber ,
  • 1 g pro.
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