A lightly sweet and spicy mix of apples, raisins, and cinnamon fills these low-fat turnovers made with phyllo dough. Serve them for dessert, breakfast, or brunch.

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Ingredients

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Directions

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  • For filling, in a small mixing bowl combine apple or pear, raisins or apricots, granulated sugar, flour, lemon juice, cinnamon, and nutmeg. Set aside. Unfold phyllo dough. Place one sheet of phyllo dough on a cutting board. Spray with nonstick spray. Repeat layering and spraying remaining phyllo, keeping phyllo covered with a damp cloth, and removing only one sheet at a time. Using a sharp knife, cut the stack lengthwise into 4 strips.

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  • For each turnover, spoon about one-fourth of the filling about 1 inch from the end of each strip. Fold the end over the filling at a 45 angle. Continue folding to form a triangle that encloses the filling, using the entire strip. Repeat with remaining strips of phyllo and filling. Spray tops with nonstick cooking spray.

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  • Spray a baking sheet with nonstick cooking spray. Place triangles on the baking sheet. Bake in a 350 degree F oven about 15 minutes or until golden.

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  • For glaze, in a small bowl combine powdered sugar and milk. Drizzle over warm turnovers. Serve warm or cool. Makes 4 servings.

Nutrition Facts

120 calories; 2 g total fat; 0 g saturated fat; 0 mg cholesterol; 71 mg sodium. 26 g carbohydrates; 1 g fiber; 1 g protein;

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