Dream Cream Puffs

Low in fat and calories, these light and airy chocolate dessert puffs are filled with a fat-free, minty chocolate filling.

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3.5 by 3 people

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  • Makes: 8 servings
  • Prep: 25 mins
  • Cool: 1 hr
  • Bake: 30 mins 400°F

Dream Cream Puffs

Reviews (0)

3.5 by 3 people

Rate This!

Directions

  1. Lightly coat a baking sheet with cooking spray; set aside.
  2. In a small saucepan combine water and butter. Bring to boiling. Add flour all at once, stirring vigorously. Cook and stir until mixture forms a ball. Remove from heat. Cool for 10 minutes. Add eggs, 1 at a time, beating well with a wooden spoon after each addition. Drop mixture in 8 mounds, 3 inches apart, on the prepared baking sheet.
  3. Bake in a 400 degree F oven about 30 minutes or until golden. Transfer cream puffs to a wire rack; cool. Cut tops from cream puffs; remove soft dough from inside. Cool completely on a wire rack.
  4. Meanwhile, for filling, prepare pudding mix according to package directions using the fat-free milk. Stir in peppermint extract. Cover surface with plastic wrap. Chill.
  5. To serve, spoon about 1/4 cup of the filling into the bottom half of each cream puff. Replace tops. Sprinkle with sifted powdered sugar. If desired, garnish with fresh strawberries. Makes 8 servings.
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Nutrition Facts (Dream Cream Puffs)

  • Per serving:
  • 146 kcal ,
  • 4 g fat
  • (2 g sat. fat ,
  • 63 mg chol. ,
  • 284 mg sodium ,
  • 22 g carb. ,
  • 4 g pro.
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