Berry-Mango Soy Milk Smoothie

Soy milk provides soy protein, which may help reduce blood cholesterol levels.

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  • Makes: 2 servings
  • Start to Finish: 10 mins

Berry-Mango Soy Milk Smoothie

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Directions

  1. In a blender container combine soy milk, orange juice, egg product, and honey. Cover and blend for 10 seconds.
  2. Add mango and frozen desired berries. Cover and blend until mixture is smooth. Immediately pour into 2 tall glasses. Makes 2 servings.
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Nutrition Facts (Berry-Mango Soy Milk Smoothie)

  • Per serving:
  • 138 kcal ,
  • 3 g fat
  • 66 mg sodium ,
  • 24 g carb. ,
  • 3 g fiber ,
  • 7 g pro.

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