Clafouti (kla-foo-TEE), is a French fruit dessert topped with a batter and baked. Cherries are the classic fruit of choice, but you can use most any fruit.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a large mixing bowl combine egg whites, whole egg, granulated sugar, honey, liqueur, vanilla, and salt; beat with a wire whisk or an electric mixer on low speed until light and frothy. Stir in the yogurt until mixture is smooth. Add flour; beat until mixture is smooth.

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  • Grease six 6-ounce individual quiche dishes. Arrange berries in bottom of dish. Spoon batter over berries. (Batter will not cover berries completely.) Bake in a 375 degree oven for 20 to 25 minutes or until center appears set when shaken. Cool on a wire rack for 30 minutes.

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  • Just before serving, if desired, sprinkle with powdered sugar. Makes 6 servings.

Nutrition Facts

141 calories; 1 g total fat; 0 g saturated fat; 36 mg cholesterol; 76 mg sodium. 27 g carbohydrates; 3 g fiber; 6 g protein; 97 IU vitamin a; 15 mg vitamin c; 81 mg calcium; 1 mg iron;

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