Baked Pumpkin Custards

These spiced pumpkin custard desserts are lower in calories since they are crustless.

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  • Makes: 6 servings
  • Prep: 15 mins
  • Bake: 35 mins 325°F

Baked Pumpkin Custards

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Directions

  1. In a medium bowl stir together egg yolks, half-and half, sugar substitute, pumpkin, pumpkin pie spice, vanilla, and salt. Beat until combined, but not frothy.
  2. Place six 6-ounce custard cups in a 13x9x2-inch baking pan set on an oven rack. Divide egg mixture among custard cups. Pour boiling water into the baking pan around custard cups to a depth of 1 inch.
  3. Bake in a 325 degree F oven about 35 minutes or until a knife inserted near the center comes out clean. Remove cups from water. Cool slightly. Serve warm. Makes 6 servings.
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Nutrition Facts (Baked Pumpkin Custards)

  • Per serving:
  • 166 kcal ,
  • 14 g fat
  • (7 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 207 mg chol. ,
  • 89 mg sodium ,
  • 6 g carb. ,
  • 5 g pro.
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