• 2 Ratings

Known in Greek mythology as "food of the Gods," ambrosia reflects a global menu when exotic Caribbean fruits, such as mango, papaya, and starfruits, are stirred in.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Peel and section oranges over a small bowl to reserve juices. Stir sugar and rum, if using, into orange juice until sugar is dissolved. In a large mixing bowl combine the orange sections, pineapple chunks, star fruit slices, and mango and/or papaya slices; drizzle with orange juice mixture. Stir gently to coat. Cover and chill for 1 to 24 hours, stirring gently once or twice.

Instructions Checklist
  • To serve, arrange a long slice of papaya in each dessert dish. With a slotted spoon lift fruit mixture into dishes atop the papaya slice. Top with whipped cream and sprinkle with toasted coconut. Makes 6 to 8 servings.

Nutrition Facts

103 calories; 3 g total fat; 2 g saturated fat; 0 mg cholesterol; 3 mg sodium. 21 g carbohydrates; 3 g fiber; 1 g protein; 155 RE vitamin a; 43 mg vitamin c; 20 mg calcium; 0 mg iron;


2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0