• 3 Ratings
Source: Better Homes and Gardens
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan combine the water, wild rice, and brown rice. Bring to boiling; reduce heat. Simmer, covered, for 40 minutes or until rice is tender; drain if necessary.

    Advertisement
Instructions Checklist
  • Transfer rice to a large bowl and let cool to room temperature. Add peas, sweet pepper, green onions, and currants to rice mixture.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • In a screw-top jar combine oil, orange peel, orange juice, honey, curry powder, and salt. Cover and shake well.

Instructions Checklist
  • Pour dressing over rice mixture in bowl. Gently toss to combine. Cover and chill for 4 to 24 hours.

Instructions Checklist
Instructions Checklist
  • Let salad stand at room temperature for 30 minutes before serving. If desired, sprinkle with chopped peanuts just before serving.

Nutrition Facts

155 calories; 5 g total fat; 0 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 153 mg sodium. 175 mg potassium; 25 g carbohydrates; 2 g fiber; 6 g sugar; 4 g protein; 0 g trans fatty acid; 486 IU vitamin a; 19 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 20 mg calcium; 1 mg iron;

Reviews

3 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0