Rating: 4.5 stars
5 Ratings
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  • 2 star values: 1
  • 1 star values: 0

If you can't find unseasoned wild and brown rice blend for this 30-minute pork skillet meal, substitute two 8.8 ounce pouches cooked long grain and wild rice blend.

Source: Better Homes and Gardens

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Credit: Jacob Fox

Recipe Summary

total:
30 mins
Servings:
4
Yield:
5 1/3 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In an extra-large nonstick skillet heat oil over medium-high heat. Add pork; cook and stir 2 minutes. (Pork will still be pink inside.) Remove from skillet.

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  • In a screw-top jar combine 1/2 cup of the milk, the flour, curry powder, and salt; cover and shake until well mixed. Add to skillet along with the remaining milk. Cook and stir over medium heat about 3 minutes or until thickened and bubbly. Stir in apple, carrot, and green onions; cook 5 minutes, stirring occasionally. Stir in rice and reserved pork; cook about 5 minutes or until heated, stirring occasionally. Sprinkle with peanuts and cilantro.

*Tip

To prepare rice blend, In a medium saucepan combine 1 3/4 cups water and 1 cup rice blend. Bring to boiling; reduce heat Simmer, covered, about 45 minutes or until rice is tender and liquid is absorbed. Remove from heat. Let stand, covered, 10 minutes. Fluff with a fork. If you can't find unseasoned wild and brown rice blend, substitute two 8.8-oz. pouches cooked long grain and wild rice blend.

Nutrition Facts

441 calories; fat 11g; cholesterol 65mg; saturated fat 3g; carbohydrates 57g; mono fat 3g; poly fat 2g; insoluble fiber 6g; sugars 11g; protein 28g; vitamin a 2968.9IU; vitamin c 3.4mg; thiamin 0.9mg; riboflavin 0.6mg; niacin equivalents 6.9mg; vitamin b6 0.8mg; folate 29.8mcg; vitamin b12 1.1mcg; sodium 429mg; potassium 680mg; calcium 174mg; iron 2.3mg.
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