If you can't find unseasoned wild and brown rice blend for this 30-minute pork skillet meal, substitute two 8.8 ounce pouches cooked long grain and wild rice blend.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In an extra-large nonstick skillet heat oil over medium-high heat. Add pork; cook and stir 2 minutes. (Pork will still be pink inside.) Remove from skillet.

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  • In a screw-top jar combine 1/2 cup of the milk, the flour, curry powder, and salt; cover and shake until well mixed. Add to skillet along with the remaining milk. Cook and stir over medium heat about 3 minutes or until thickened and bubbly. Stir in apple, carrot, and green onions; cook 5 minutes, stirring occasionally. Stir in rice and reserved pork; cook about 5 minutes or until heated, stirring occasionally. Sprinkle with peanuts and cilantro.

*Tip

To prepare rice blend, In a medium saucepan combine 1 3/4 cups water and 1 cup rice blend. Bring to boiling; reduce heat Simmer, covered, about 45 minutes or until rice is tender and liquid is absorbed. Remove from heat. Let stand, covered, 10 minutes. Fluff with a fork. If you can't find unseasoned wild and brown rice blend, substitute two 8.8-oz. pouches cooked long grain and wild rice blend.

Nutrition Facts

441 calories; 11 g total fat; 3 g saturated fat; 2 g polyunsaturated fat; 3 g monounsaturated fat; 65 mg cholesterol; 429 mg sodium. 680 mg potassium; 57 g carbohydrates; 6 g fiber; 11 g sugar; 28 g protein; 0 g trans fatty acid; 2969 IU vitamin a; 3 mg vitamin c; 1 mg thiamin; 1 mg riboflavin; 7 mg niacin equivalents; 1 mg vitamin b6; 30 mcg folate; 1 mcg vitamin b12; 174 mg calcium; 2 mg iron;

Reviews (1)

6 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
03/13/2017
I added mashroom, I recommend not to add cilantro to decorate your dish