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Roasted chickpeas are a healthy, tasty alternative to chips.

Source: Better Homes and Gardens

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Credit: Karla Conrad

Recipe Summary test

Servings:
9
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine olive oil, chili powder, curry powder, and garlic salt. Add chickpeas. Spread in a 15×10-inch baking pan. Roast 40 minutes or until crisp, stirring every 10 minutes (beans may burst and pop during roasting). Cool. Store, covered, at room temperature up to 3 days.

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Nutrition Facts

129 calories; fat 8g; saturated fat 1g; carbohydrates 13g; mono fat 5g; poly fat 1g; insoluble fiber 4g; sugars 2g; protein 4g; vitamin a 139.9IU; vitamin c 0.1mg; niacin equivalents 0.2mg; vitamin b6 0.1mg; folate 21.6mcg; sodium 147mg; potassium 79mg; calcium 30mg; iron 0.9mg.
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