Cucumber-Mint Hydration Smoothies
This sweet take on the green smoothie trend makes it easy to enjoy vegetables. Just blend them into this frosty mix with melon, mint and honey!
Source: Better Homes and Gardens
Ingredients
Directions
Make-Ahead Tip:
Prepare smoothies as directed. Transfer to an airtight freezer container. Cover and freeze for up to 6 months. Thaw in the refrigerator. Stir well before serving.
Nutrition Facts
Per Serving:
108 calories; total fatg; saturated fatg; polyunsaturated fatg; monounsaturated fatg; cholesterolmg; sodium 24mg; potassium 328mg; carbohydrates 27g; fiber 3g; sugar 24g; protein 2g; trans fatty acidg; vitamin a 535IU; vitamin c 35mg; thiaminmg; riboflavinmg; niacin equivalents 1mg; vitamin b6mg; folate 48mcg; vitamin b12mcg; calcium 41mg; iron 2mg.