This refreshing watermelon arugula salad is perfect for hot summer days. Simply toss together watermelon, cucumber, and arugula. A sprinkle of walnuts and feta cheese finishes this fresh watermelon arugula salad.

Source: Better Homes and Gardens

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Credit: Karla Conrad

Recipe Summary

total:
25 mins
Servings:
8
Yield:
11 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large bowl combine watermelon, arugula, cucumber, red onion, and mint. If desired, cover and chill for up to 1 hour.

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  • For vinaigrette, in a screw-top jar combine vinegar, oil, salt, and pepper. Cover and shake well. Pour vinaigrette over watermelon mixture; toss gently to coat. Sprinkle with cheese and walnuts.

Nutrition Facts

151 calories; fat 12g; cholesterol 6mg; saturated fat 2g; carbohydrates 10g; mono fat 5g; poly fat 4g; insoluble fiber 2g; sugars 6g; protein 3g; vitamin a 960.2IU; vitamin c 10.2mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.4mg; vitamin b6 0.2mg; folate 32mcg; vitamin b12 0.1mcg; sodium 209mg; potassium 250mg; calcium 83mg; iron 1.4mg.
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