Crunch-Coated Bananas


Easy and quick snack recipes are essential for anyone on the go. These banana slices coated in cornflakes, coconut, fat-free yogurt, and peanut butter are unbelievably delicious, and quick to make. Crunch coated bananas make perfect healthy snacks for kids or work!

Crunch-Coated Bananas
Photo: Peter Krumhardt
Prep Time:
15 mins
Cook Time:
2 mins
Total Time:
17 mins


  • cup cornflakes, coarsely crushed

  • 2 tablespoon flaked coconut

  • 2 tablespoon vanilla fat-free yogurt

  • 2 tablespoon peanut butter

  • 2 small bananas (each about 5 ounces or about 6 inches long)


  1. In a small skillet combine crushed cornflakes and coconut; cook and stir over medium heat for 2 to 3 minutes or until coconut is starting to brown. Remove from heat; set aside. In a small bowl stir together yogurt and peanut butter. If desired, sprinkle with a little of the cornflake mixture.

  2. Slice each banana in half crosswise and then lengthwise to make eight pieces total. Place each piece, cut side up, on a small plate. Spread peanut butter mixture on the banana pieces. Sprinkle evenly with the cornflake mixture.

Nutrition Facts (per serving)

55 Calories
2g Fat
8g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 55
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 32mg 1%
Total Carbohydrate 8g 3%
Protein 2g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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