Crispy Beef and Bean Tacos

It's no wonder taco night has become a beloved all-American tradition.

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3.5 by 9 people

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  • Makes: 4 servings
  • Prep: 20 mins
  • Bake: 7 mins
  • Cook: 12 mins

Crispy Beef and Bean Tacos

Reviews (0)

3.5 by 9 people

Rate This!

Directions

Crispy Shells

  1. Position oven rack in center of oven. Preheat oven to 375 degrees F. Wrap tortillas in damp paper towels. Microwave on high about 40 seconds until warm and softened. Lightly brush both sides of tortillas with oil; sprinkle with salt. Slide oven rack out slightly. Carefully drape each tortilla over two bars of oven rack, forming shells with flat bottoms (sides will drape farther as they bake). Bake about 7 minutes, until crispy. Using tongs, transfer warm shells to a plate. (Or allow shells to cool completely on oven rack, then wrap in foil to use later. Shells may be made up to 1 day ahead.)

Beef and Bean Filling

  1. In a large nonstick skillet over medium-high heat, cook beef for 8 minutes, stirring occasionally and breaking up meat with a wooden spoon, until no longer pink. Add beans and garlic. Cook and stir for 2 minutes. Add chili powder, oregano, salt, cayenne pepper, and water. Cook and stir for 2 minutes until heated through.
  2. To serve, divide filling among shells. Serve toppings in separate bowls.

From the Test Kitchen

*

To ease in getting the shells in and out of the oven slide rack out slightly to get a better angle

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Nutrition Facts (Crispy Beef and Bean Tacos)

  • Per serving:
  • 335 kcal ,
  • 13 g fat
  • (6 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 52 mg chol. ,
  • 577 mg sodium ,
  • 36 g carb. ,
  • 8 g fiber ,
  • 3 g sugar ,
  • 21 g pro.
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9 Ratings

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