Creamy Barley and Chard Dressing
Source: Better Homes and Gardens
Prepare as above and transfer to baking dish. Cover and chill up to 24 hours. To serve, uncover and bake in the 325°F oven for 40 minutes or until heated through.
189 calories; 12 g total fat; 5 g saturated fat; 4 g polyunsaturated fat; 3 g monounsaturated fat; 19 mg cholesterol; 374 mg sodium. 305 mg potassium; 17 g carbohydrates; 4 g fiber; 2 g sugar; 6 g protein; 0 g trans fatty acid; 4850 IU vitamin a; 12 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 25 mcg folate; 0 mcg vitamin b12; 123 mg calcium; 1 mg iron;