Cowboy Beef

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Beef pot roast, plus three cans of veggies and a hint of spice, are all you need to make this make this simple slow cooker dinner recipe. This meaty entree is the ultimate in comfort food (plus it practically cooks itself)!

Cowboy Beef
Prep Time:
15 mins
Slow Cook Time:
10 hrs
Total Time:
10 hrs 15 mins
Servings:
6

Ingredients

  • 1 2-2.5 pound boneless beef chuck pot roast

  • 1 15 ounce can chili beans in chili gravy

  • 1 11 ounce can whole kernel corn with sweet peppers, drained

  • 1 10 ounce can diced tomatoes and green chiles, undrained

  • 1 - 2 teaspoon finely chopped canned chipotle pepper in adobo sauce

Directions

  1. Trim fat from meat. If necessary, cut meat to fit into a 3 1/2- or 4-quart slow cooker. Place meat in the cooker. In a medium bowl combine chili beans in gravy, corn, tomatoes and chiles, and chipotle pepper. Pour mixture over meat.

  2. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.

  3. Transfer meat to a cutting board. Slice meat; arrange in a shallow serving dish. Using a slotted spoon, spoon bean mixture over meat. Drizzle with enough of the cooking liquid to moisten.

Nutrition Facts (per serving)

307 Calories
7g Fat
23g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 307
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 89mg 30%
Sodium 655mg 28%
Total Carbohydrate 23g 8%
Protein 37g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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