This ode to classic confetti corn features melon, cashews, and a silky coconut dressing.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Remove husks from ears of corn. Scrub with a stiff brush to remove silks; rinse. Cut kernels from cob. You should have about 3 cups.

  • In a large bowl, for dressing, whisk together coconut milk, green onion, lime juice, turmeric, and salt. Add corn, red peppers, cantaloupe, and cashews. Toss to coat. Sprinkle with toasted coconut and corn nuts.

Nutrition Facts

177 calories; 11 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 0 mg cholesterol; 204 mg sodium. 345 mg potassium; 20 g carbohydrates; 3 g fiber; 7 g sugar; 5 g protein; 0 g trans fatty acid; 1593 IU vitamin a; 50 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 51 mcg folate; 0 mcg vitamin b12; 13 mg calcium; 2 mg iron;