Cod and Tomatoes with Crispy Parsley Crumbs
Not a fan of fish? Try this same sheet pan recipe with boneless, skinless chicken breasts instead.
Source: Better Homes and Gardens
Ingredients
Directions
Nutrition Facts
Per Serving:
287 calories; 12 g total fat; 7 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 96 mg cholesterol; 434 mg sodium. 949 mg potassium; 17 g carbohydrates; 3 g fiber; 6 g sugar; 28 g protein; 0 g trans fatty acid; 2222 IU vitamin a; 30 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 39 mcg folate; 0 mcg vitamin b12; 71 mg calcium; 2 mg iron;