Recipes and Cooking Cod and Potatoes Puttanesca By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 11, 2014 Print Rate It Share Share Tweet Pin Email Prep Time: 25 mins Cook Time: 20 mins Total Time: 45 mins Servings: 4 Yield: 5 cups plus fish Jump to Nutrition Facts Ingredients 2 teaspoon olive oil 3 cloves garlic, minced 2 - 3 anchovy fillets, drained well and chopped 2 14.5 ounce cans no-salt-added diced tomatoes 1 ¼ pound yellow potatoes, unpeeled and cut into 3/4- to 1-inch pieces 2 teaspoon dried oregano, crushed ¼ teaspoon ground black pepper ¼ teaspoon crushed red pepper ¼ teaspoon salt ¼ cup pitted Kalamata olives, quartered lengthwise 1 tablespoon capers, rinsed and drained 1 pound cod fillets, cut into 1 1/2-inch cubes 2 tablespoon snipped fresh parsley 2 tablespoon finely shredded Parmesan cheese Directions In a large skillet heat oil over medium-high heat. Add garlic and anchovy fillets; cook and stir for 30 seconds. Add undrained tomatoes, potatoes, oregano, black pepper, red pepper, and salt. Bring to boiling; reduce heat. Cover and simmer for 10 minutes, stirring once. Stir in olives and capers. Place the cod on top of the potato mixture. Cover and simmer about 10 minutes or until potatoes are tender and fish flakes easily when tested with a fork. Stir together parsley and Parmesan; sprinkle over potato mixture in skillet. Rate it Print Nutrition Facts (per serving) 286 Calories 5g Fat 35g Carbs 26g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 286 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 5% Cholesterol 52mg 17% Sodium 582mg 25% Total Carbohydrate 35g 13% Total Sugars 8g Protein 26g Vitamin C 32.1mg 161% Calcium 122mg 9% Iron 2.4mg 13% Potassium 1092mg 23% Folate, total 39.5mcg Vitamin B-12 1.1mcg Vitamin B-6 0.6mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.