Here's a veggie smoothie you'll go (coco)nuts for. Coconut milk meets cocoa, sweet potatoes, and Greek yogurt for a power-packed snack or light breakfast.

Source: Better Homes and Gardens

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Recipe Summary

total:
10 mins
Servings:
6
Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine all ingredients. Cover and blend until smooth. If desired, sprinkle smoothies with additional cinnamon and/or cocoa powder.

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*Tip

To cook sweet potatoes, scrub and poke all over with a fork. Roast directly on oven rack in a 400°F oven 50 to 60 minutes or until tender when pierced with a fork. Cool and peel.

Nutrition Facts

101 calories; total fat 2g; saturated fat 2g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 2mg; sodium 48mg; potassium 232mg; carbohydrates 16g; fiber 2g; sugar 10g; protein 5g; trans fatty acid 0g; vitamin a 7512IU; vitamin c 7mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 3mcg; vitamin b12 1mcg; calcium 252mg; iron 1mg.
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Reviews

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