Cobb Salad Sub

Cobb Salad Sub
Photo: Andy Lyons
Prep Time:
30 mins
Stand Time:
15 mins
Total Time:
45 mins
6 portions


  • 3 tablespoon olive oil

  • 1 tablespoon white wine vinegar

  • 1 teaspoon Dijon-style mustard

  • ½ teaspoon freshly ground black pepper

  • ¼ teaspoon salt

  • 2 cup cubed cooked chicken or turkey

  • 1 avocado, halved, seeded, peeled, and chopped

  • cup chopped roma tomatoes (2 medium)

  • 4 slices bacon, crisp-cooked, drained, and crumbled

  • 1 1 pound loaf French bread

  • 2 cup chopped butterhead (bibb or Boston) lettuce leaves

  • ¼ cup crumbled blue cheese (2 ounces)

  • 2 hard-cooked eggs, chopped


  1. For dressing, in a small bowl whisk together oil, vinegar, mustard, pepper, and salt.

  2. In a medium bowl combine chicken, avocado, tomatoes, and bacon. Pour dressing over chicken mixture; toss to coat.

  3. Cut a wedge in the top of the bread about 1 inch from edges. Use your hands to pull out some of the inside of the loaf, leaving about a 3/4-inch shell. Layer in lettuce, chicken mixture, cheese, and eggs. Let stand 15 minutes before slicing carefully with a long serrated knife. Or, wrap and chill up to 2 hours.

Nutrition Facts (per serving)

416 Calories
20g Fat
33g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 416
% Daily Value *
Total Fat 20g 26%
Saturated Fat 5g 25%
Cholesterol 113mg 38%
Sodium 675mg 29%
Total Carbohydrate 33g 12%
Total Sugars 4g
Protein 25g
Vitamin C 5.1mg 26%
Calcium 84mg 6%
Iron 3.4mg 19%
Potassium 429mg 9%
Folate, total 111.7mcg
Vitamin B-12 0.5mcg
Vitamin B-6 0.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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