Cinnamon Nuts
When fall rolls around, we just want to snack on cinnamon recipes. Luckily, these cinnamon-spiced nuts are here to satisfy those in-between meals cravings.
Ingredients
Directions
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Preheat oven to 300°F. Grease a 15x10-inch baking pan. In a very large bowl beat together egg white, the water, and vanilla with a fork. Add nuts, tossing to coat.
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In a small bowl combine sugar, cinnamon, and nutmeg. Sprinkle sugar mixture over nut mixture, tossing to coat. Spread nuts in the prepared baking pan.
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Bake about 40 minutes or until nuts are toasted and crisp, stirring once halfway through baking time. Spread nuts on waxed paper; cool. If necessary, break into pieces.
To Store
Place nuts in an airtight container; cover. Store at room temperature up to 2 weeks.
Nutrition Facts
Per Serving:
221 calories; 19 g total fat; 2 g saturated fat; 13 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 3 mg sodium. 130 mg potassium; 13 g carbohydrates; 2 g fiber; 9 g sugar; 4 g protein; 0 g trans fatty acid; 0 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 30 mg calcium; 1 mg iron;