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Ingredients

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Directions

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  • In a Dutch oven cook onion, celery, carrot, and garlic in hot oil over medium-high heat about 5 minutes or until tender. Add broth and tomatoes. Heat to boiling; reduce heat. Simmer, covered, for 15 minutes. Stir in fish. Simmer, covered, about 5 minutes more or until fish begins to flake when tested with a fork. Stir in parsley.

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  • Serve with toasted bread.

Nutrition Facts

286 calories; 8 g total fat; 1 g saturated fat; 4 g monounsaturated fat; 36 mg cholesterol; 1146 mg sodium. 23 g carbohydrates; 2 g fiber; 27 g protein; 2187 IU vitamin a; 11 mg vitamin c; 111 mg calcium; 3 mg iron;

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