Chocolate-Lover's Granola

Chocolate-Lover's Granola
Photo: Andy Lyons
Prep Time:
20 mins
Bake Time:
30 mins
Total Time:
50 mins
Servings:
14
Yield:
7 cups

Ingredients

  • 2 cup regular rolled oats

  • 1 cup sliced or slivered almonds, coarsely chopped, or chopped walnuts

  • ½ cup flaked coconut (optional)

  • ½ cup dry-roasted sunflower kernels

  • ¼ cup toasted wheat germ

  • ¼ cup flaxseed meal

  • ½ cup honey

  • 2 ounce bittersweet chocolate, chopped

  • 2 tablespoon vegetable oil

  • 1 cup white baking pieces

  • 1 cup semisweet chocolate pieces

Directions

  1. Preheat oven to 300°F. Grease a 15x10x1-inch baking pan; set aside. In a large bowl combine oats, nuts, coconut (if desired), sunflower kernels, wheat germ, and flaxseed meal. In a small saucepan stir together honey, chocolate, and oil. Heat and stir over low heat just until chocolate melts. Stir into oat mixture. Spread evenly into prepared pan.

  2. Bake for 30 to 35 minutes or until light brown, stirring after 20 minutes. Spread on a large piece of foil; cool completely. Stir in white baking pieces and semisweet pieces. Place granola in tin; close tin.

Classic Granola:

Prepare as directed, except omit bittersweet chocolate, white baking pieces, and semisweet pieces. Stir together the honey and oil in a small bowl. Makes 14 servings.Nutrition Analysis per serving: 198 calories, 10 g total fat (1 g sat. fat; 0 g trans fat), 0 mg chol., 2 mg sodium, 24 g carb., 4 g fiber, 6 g pro.

Cranberry-Pistachio Granola:

Prepare granola as directed, except substitute 1-1/2 cups pistachio nuts for the 1 cup almonds or walnuts. Omit the bittersweet chocolate, white baking pieces, and semisweet pieces. Stir together the honey and oil in a small bowl. After granola is baked and cool, stir in 1-1/2 cups dried cranberries. Makes 14 servings.Nutrition Analysis per serving: 269 calories, 13 g total fat (1 g sat. fat; 0 g trans fat), 0 mg chol., 37 g carb., 3 mg sodium, 7 g pro. Exchanges: 2.5 starch, 2 fat Carb Choice: 2

Spiced Apricot Granola:

Prepare granola as directed, except omit bittersweet chocolate, white baking pieces, and semisweet pieces. Stir together the honey and oil in a small bowl. Stir 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground cloves into the honey and oil mixture. After granola is baked and cool, stir in 1-1/2 cups snipped dried apricots. Makes 14 servings.Nutrition analysis per serving: 233 calories, 10 g total fat (1 g sat. fat; 0 g trans fat), 0 mg chol., 3 mg sodium, 33 g carb., 5 g fiber, 6 g pro.

MAKE-AHEAD DIRECTIONS:

Place cooled granola in an airtight container; cover. Store at room temperature for up to 5 days or freeze for up to 2 months. If frozen, bring to room temperature before serving.

Nutrition Facts (per serving)

370 Calories
20g Fat
44g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 14
Calories 370
% Daily Value *
Total Fat 20g 26%
Saturated Fat 8g 40%
Sodium 26mg 1%
Total Carbohydrate 44g 16%
Protein 6g
Calcium 40.4mg 3%
Iron 2.2mg 12%
Potassium 167mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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