Chocolate-Hazelnut Smoothie Bowl

Chocolate lovers will love starting out the day with this frosty smoothie bowl. Top with berries and coconut for a fruity, nutty finish.

Chocolate-Hazelnut Smoothie Bowl
Photo: Jacob Fox
Total Time:
10 mins
3 cups


  • 3 bananas, peeled, sliced, and frozen

  • ½ cup fat-free milk

  • ¼ cup chocolate-hazelnut spread

  • 2 tablespoon unsweetened cocoa powder

  • 1 teaspoon vanilla

  • ½ cup fresh raspberries and/or sliced strawberries

  • ¼ cup toasted large coconut flakes

  • 2 - 3 tablespoon cacao nibs or miniature semisweet chocolate chips

  • Chopped toasted hazelnuts (optional)


  1. In a blender combine the first five ingredients (through vanilla). Cover and blend until smooth and the texture of soft ice cream.

  2. Divide mixture between 2 shallow bowls. Top each with berries, coconut, and cocoa nibs.


Serve for a decadent breakfast or as a dessert.

Nutrition Facts (per serving)

533 Calories
23g Fat
78g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 533
% Daily Value *
Total Fat 23g 29%
Saturated Fat 12g 60%
Cholesterol 1mg 0%
Sodium 44mg 2%
Total Carbohydrate 78g 28%
Total Sugars 48g
Protein 10g
Vitamin C 23.5mg 118%
Calcium 138mg 11%
Iron 2.9mg 16%
Potassium 908mg 19%
Folate, total 46.6mcg
Vitamin B-12 0.3mcg
Vitamin B-6 0.7mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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