Recipes and Cooking Chipotle-Ranch Egg Salad Wraps All your favorites are here--eggs, avocado, ranch, and tortillas. There's no way to go wrong with this wrap recipe for lunch. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on December 28, 2018 Print Share Share Tweet Pin Email Photo: Jason Donnelly Total Time: 20 mins Servings: 2 Yield: 2 wraps Jump to Nutrition Facts Ingredients 2 hard-boiled eggs, peeled ¼ medium avocado, peeled and seeded ⅓ cup finely chopped green sweet pepper 1 green onion, thinly sliced 2 tablespoon light ranch or light fiesta ranch salad dressing 1 tablespoon lime juice ⅛ teaspoon salt Dash to 1/8 tsp. ground chipotle chile pepper 2 8 inch low-carbohydrate whole wheat tortillas 2 romaine lettuce leaves Directions In a medium bowl coarsely mash eggs and avocado together. Stir in the next six ingredients (through chipotle pepper) until combined. Lay tortillas on a flat work surface. Top with lettuce leaves. Spoon egg mixture on bottom thirds of tortillas. Fold in sides of tortillas and roll up. Cut in half just before serving. Wrap and Tote To tote sandwiches, leave them whole. Wrap sandwiches individually in parchment paper, plastic wrap, or waxed paper. Place sandwiches in insulated lunch boxes. Add cooler packs or store lunch boxes in the refrigerator. Serve sandwiches within 5 hours. Print Nutrition Facts (per serving) 256 Calories 13g Fat 25g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 256 % Daily Value * Total Fat 13g 17% Saturated Fat 3g 15% Cholesterol 189mg 63% Sodium 476mg 21% Total Carbohydrate 25g 9% Total Sugars 4g Protein 10g Vitamin C 25.5mg 128% Calcium 128mg 10% Iron 2mg 11% Potassium 237mg 5% Folate, total 53.2mcg Vitamin B-12 0.6mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.