Chipotle Chicken
Why season and chill this chicken before cooking? That chilling time allows salt to penetrate the chicken and as the muscle fibers break down, it helps the meat reabsorb the juices.
Source: Better Homes and Gardens
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Credit: Carson Downing
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
259 calories; fat 15g; cholesterol 98mg; saturated fat 5g; carbohydrates 3g; mono fat 3g; poly fat 5g; sugars 1g; protein 26g; vitamin a 227.3IU; vitamin c 4.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 9.1mg; vitamin b6 0.8mg; folate 9.1mcg; vitamin b12 0.2mcg; sodium 361mg; potassium 396.8mg; calcium 19.1mg; iron 0.7mg.