Ready for a new way to use avocados? Try making this quick and easy soup, which only takes 15 minutes to prep!



  • 3 avocados, halved, seeded, and peeled

  • 1 cup chicken broth

  • ¼ cup water

  • 1 cup half-and-half or light cream

  • ¼ teaspoon salt

  • ⅛ teaspoon onion powder

  • Dash ground white pepper

  • 1 tablespoon lemon juice

  • Lemon wedges (optional)

  • Crumbled queso fresco (optional)


  • Place avocados in a blender or food processor. Add broth and the water; cover and blend or process until smooth. Add half-and-half, salt, onion powder, and white pepper. Cover and blend or process until combined.

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  • Transfer avocado mixture to a glass bowl. Stir in lemon juice. Cover and chill for 3 to 24 hours. Stir before serving. If desired, garnish with lemon wedges and queso fresco.

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Nutrition Facts

167 calories, 15 g fat (5 g saturated fat, 15 mg cholesterol, 287 mg sodium, 7 g carbohydrates, 3 g fiber, 3 g protein.


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