Made with a hearty mix of ground beef and pork, Caribbean Chili with Black Beans is one chili dish that will stick to your ribs. Raisins, mango, and orange juice give this stew a hint of island sweetness.



Ingredient Checklist


Instructions Checklist
  • In a 4- to 6-quart Dutch oven heat oil over medium-high heat. Add the pork and beef; cook breaking into smaller pieces with a wooden spoon, until no longer pink. Drain fat. Stir in the onion, garlic and habanero, if desired; cook and stir until onion is tender, about 5 minutes. Stir in the chili powder and allspice; cook 1 minute. Stir in the undrained tomatoes, orange juice and 2 1/2 cups water. Bring to a boil, reduce heat to medium-low. Simmer, covered, for 10 minutes. Stir in the beans and raisins. Simmer, covered for 10 minutes more. Remove from the heat and stir in the mango, cilantro, salt, and pepper.


Nutrition Facts

434 calories; 16 g total fat; 6 g saturated fat; 1 g polyunsaturated fat; 7 g monounsaturated fat; 78 mg cholesterol; 836 mg sodium. 1037 mg potassium; 45 g carbohydrates; 10 g fiber; 16 g sugar; 35 g protein; 0 g trans fatty acid; 777 IU vitamin a; 30 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 1 mg vitamin b6; 24 mcg folate; 1 mcg vitamin b12; 121 mg calcium; 4 mg iron;

Reviews (1)

17 Ratings
  • 5 star values: 8
  • 4 star values: 4
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
Rating: Unrated
Tis thy best chili