Chile-Cumin Roasted Chickpeas

Roasted chickpeas are the perfect crunchy afternoon snack. This chickpeas get a yummy chili powder and cumin coating before roasting for a spicy snack.

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Reviews (0)

5.0 by 3 people

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  • Makes: 12 servings
  • Serving Size: 1/4 cup
  • Makes: 3 cups
  • Prep: 10 mins
  • Roast: 30 mins 450°F

Chile-Cumin Roasted Chickpeas

Directions

  1. Preheat oven to 450 degrees F. In a large bowl combine first five ingredients (through onion powder). Add beans; stir to coat. Spread in a 15x10-inch baking pan.
  2. Roast 30 minutes or until beans are brown and crisp, stirring once. Cool.

From the Test Kitchen

To Store

Store in an airtight container at room temperature up to 1 week.

Homemade Chili Powder

Directions

  1. Cut open dried peppers; discard stems.* In a well-ventilated area crumble peppers and place in a food processor. Cover and process until a powder forms. When grinding peppers, turn away to avoid inhaling fumes or particles from peppers.
  2. In a small jar with a tight-fitting lid combine ground peppers and remaining ingredients. Cover and shake well. Store in a cool, dark place up to 6 months.

Nutrition Facts (Homemade Chili Powder)

  • Per serving:
  • 7 kcal ,
  • 0 g fat
  • ( 0 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 0 mg chol. ,
  • 2 mg sodium ,
  • 1 g carb. ,
  • 1 g fiber ,
  • 1 g sugar ,
  • 0 g pro.

From the Test Kitchen

*

Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.

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Nutrition Facts (Chile-Cumin Roasted Chickpeas)

  • Per serving:
  • 101 kcal ,
  • 5 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 0 mg chol. ,
  • 122 mg sodium ,
  • 10 g carb. ,
  • 3 g fiber ,
  • 0 g sugar ,
  • 4 g pro.
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Reviews (1)

3 Ratings
162 Days Ago
5.0
I have bought roasted chickpeas a few times and loved them. I realized though that they must be very easy to make. I searched my BHG emails, found recipes for chickpeas and tried this one. This is fantastic! These homemade chickpeas are lighter, fresher and tastier than any you can buy. I didn¿t have onion powder so omitted it. I used juice of 1/2 a lemon for a little kick. Hubby loves them and said they are better than french fries. He ate about half already. I told him, ¿That¿s ok. It¿s better than eating a bag of potato chips.¿

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