Roasted chickpeas are the perfect crunchy afternoon snack. This chickpeas get a yummy chili powder and cumin coating before roasting for a spicy snack.

Source: Better Homes and Gardens
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Chile-Cumin Roasted Chickpeas

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°F. In a large bowl combine first five ingredients (through onion powder). Add beans; stir to coat. Spread in a 15x10-inch baking pan.

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  • Roast 30 minutes or until beans are brown and crisp, stirring once. Cool.

To Store

Store in an airtight container at room temperature up to 1 week.

Nutrition Facts (Chile-Cumin Roasted Chickpeas)

101 calories; 5 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 0 mg cholesterol; 122 mg sodium. 9 mg potassium; 10 g carbohydrates; 3 g fiber; 0 g sugar; 4 g protein; 0 g trans fatty acid; 190 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 0 mcg folate; 0 mcg vitamin b12; 32 mg calcium; 1 mg iron;

Homemade Chili Powder

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cut open dried peppers; discard stems.* In a well-ventilated area crumble peppers and place in a food processor. Cover and process until a powder forms. When grinding peppers, turn away to avoid inhaling fumes or particles from peppers.

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  • In a small jar with a tight-fitting lid combine ground peppers and remaining ingredients. Cover and shake well. Store in a cool, dark place up to 6 months.

*

Chile peppers contain oils that can irritate your skin and eyes. Wear plastic or rubber gloves when working with them.

Nutrition Facts (Homemade Chili Powder)

7 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 2 mg sodium. 39 mg potassium; 1 g carbohydrates; 1 g fiber; 1 g sugar; 0 g protein; 0 g trans fatty acid; 580 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 1 mcg folate; 0 mcg vitamin b12; 2 mg calcium; 0 mg iron;

Reviews (1)

4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/03/2018
I have bought roasted chickpeas a few times and loved them. I realized though that they must be very easy to make. I searched my BHG emails, found recipes for chickpeas and tried this one. This is fantastic! These homemade chickpeas are lighter, fresher and tastier than any you can buy. I didn¿t have onion powder so omitted it. I used juice of 1/2 a lemon for a little kick. Hubby loves them and said they are better than french fries. He ate about half already. I told him, ¿That¿s ok. It¿s better than eating a bag of potato chips.¿