Chickpea, Leek & Spinach Soup
Any tender green could take the place of the spinach. Try baby kale, watercress, or even dandelion greens.
Source: Better Homes and Gardens
Ingredients
Directions
Nutrition Facts
Per Serving:
265 calories; 10 g total fat; 1 g saturated fat; 2 g polyunsaturated fat; 5 g monounsaturated fat; 0 mg cholesterol; 856 mg sodium. 379 mg potassium; 33 g carbohydrates; 9 g fiber; 6 g sugar; 13 g protein; 0 g trans fatty acid; 4888 IU vitamin a; 29 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 199 mcg folate; 0 mcg vitamin b12; 152 mg calcium; 4 mg iron;