Chickpea-Herb Flatbreads
The "sauce" for this Mediterranean pizza-like recipe is a chunky spin on hummus that's made with chickpeas, tahini (sesame seed paste), and piles of fresh herbs.
Source: Better Homes and Gardens
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Credit: Jason Donnelly
Recipe Summary
Ingredients
Directions
Tips
The base of this flatbread dish is a chunky spin on hummus, made with chickpeas, tahini (sesame seed paste), lemon, cumin, and lots of herbs.
Nutrition Facts
Per Serving:
441 calories; fat 16g; saturated fat 2g; carbohydrates 62g; mono fat 6g; poly fat 6g; insoluble fiber 9g; sugars 7g; protein 16g; vitamin a 2442.2IU; vitamin c 42.5mg; thiamin 0.8mg; riboflavin 0.3mg; niacin equivalents 4.8mg; vitamin b6 0.2mg; folate 168.9mcg; sodium 847mg; potassium 627mg; calcium 169mg; iron 5.1mg.