Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 2 Ratings

Lime vinaigrette provides the zing in this chicken sandwich. The easiest way to extract the lime juice is to shred or grate the peel before squeezing the lime.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
40 mins
marinate:
120 mins
cook:
6 minsper batch
Servings:
8
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Zesty Chicken Wrap

Ingredients

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Directions

Instructions Checklist
  • Divide chicken tenders between two self-sealing plastic bags set in shallow dish. Reserve 1/4 cup Lime Vinaigrette. Pour all remaining vinaigrette over chicken, dividing evenly between bags; seal bags. Marinate in refrigerator 2 to 4 hours, turning bags occasionally.

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  • Meanwhile, in large self-sealing plastic bag or covered storage container combine reserved 1/4 cup vinaigrette, tomatoes, corn, jicama, mango, red onion and mint. Cover; chill 2 to 4 hours.

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  • Drain chicken, discarding vinaigrette. In large skillet, cook chicken, uncovered, about 1/3 at a time, in hot oil over medium heat, 6 to 8 minutes until chicken is no longer pink. Remove from skillet, let stand until cool enough to handle. Halve pieces lengthwise. Transfer to covered container; refrigerate up to 24 hours or until ready to serve.

Instructions Checklist
  • Spread tortillas lightly with mayonnaise. Divide chicken evenly among tortillas. Remove salsa mixture with slotted spoon and place atop chicken. Top with mint leaves; roll up to serve. Makes 8 wraps.

Nutrition Facts (Zesty Chicken Wrap)

467 calories; total fat 18g; saturated fat 3g; polyunsaturated fat 3g; monounsaturated fat 5g; cholesterol 92mg; sodium 363mg; potassium 563mg; carbohydrates 34g; fiber 3g; sugar 5g; protein 39g; vitamin a 632IU; vitamin c 21mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 14mg; vitamin b6 1mg; folate 36mcg; vitamin b12 0mcg; calcium 81mg; iron 3mg.

Lime Vinaigrette

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl combine shredded lime peel, lime juice, canola oil, ground cumin, and salt.

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Reviews

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0