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Ingredients

Ingredient Checklist

Directions

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  • For dressing, in a small bowl stir together the yogurt and spice. Set aside.

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Instructions Checklist
  • In a medium mixing bowl toss the apple with the lemon juice. Stir in the chicken or turkey; celery; raisins, cherries, cranberries, or dates; and grapes. Add the dressing. Stir until thoroughly combined. Cover and chill for 30 minutes to 1 hour to blend flavors.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • To serve, line 2 individual salad bowls or plates with lettuce leaves. Stir the chicken mixture. Spoon chicken mixture atop lettuce. Sprinkle with almonds, peanuts, walnuts, or pecans. Makes 2 servings.

Menu Suggestion:

Muffins or buttery croissants are great accompaniments for this flavorful salad.

Nutrition Facts

306 calories; 7 g total fat; 2 g saturated fat; 62 mg cholesterol; 103 mg sodium. 608 mg potassium; 36 g carbohydrates; 26 g protein;

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